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Belfast Massage Therapy
Lymphatic Drainage Massage
Belfast Massage Therapy
Lymphatic Drainage Massage
When lymphatic drainage massage may be a good fit
You wake up looking puffier
Puffiness can be especially noticeable around the face and eyes, particularly first thing in the morning.
Your stomach, waist or arms feel fuller
Fluid build-up around the stomach, waist or arms can make these areas feel fuller and soften the body’s natural contours.
Your legs or body feel heavy
Fluid build-up can leave the legs or body feeling heavy or puffy, particularly after long periods of sitting or standing.
Your massage therapist
Hi, I’m Jane, a massage therapist with over 15 years of experience.
I adapt each lymphatic drainage massage to the areas where puffiness, heaviness or fluid build-up are most noticeable.
The treatment can include the stomach and abdomen, upper body, legs and other areas depending on what you need.
60-minute Massage Session - £50
Tuesday – Friday
Start times: 13:30 · 15:00 · 16:30 · 18:00 · 19:30
Book an Appointment I adapt each lymphatic drainage massage to the areas where puffiness, heaviness or fluid build-up are most noticeable.
The treatment can include the stomach and abdomen, upper body, legs and other areas depending on what you need.
60-minute Massage Session - £50
Tuesday – Friday
Start times: 13:30 · 15:00 · 16:30 · 18:00 · 19:30
Hi, I’m Jane, a massage therapist with over 15 years of experience.
I adapt each lymphatic drainage massage to the areas where puffiness, heaviness or fluid build-up are most noticeable.
The treatment can include the stomach and abdomen, upper body, legs and other areas depending on what you need.
60-minute Massage Session - £50
Tuesday – Friday
Start times: 13:30 · 15:00 · 16:30 · 18:00 · 19:30
Book an Appointment I adapt each lymphatic drainage massage to the areas where puffiness, heaviness or fluid build-up are most noticeable.
The treatment can include the stomach and abdomen, upper body, legs and other areas depending on what you need.
60-minute Massage Session - £50
Tuesday – Friday
Start times: 13:30 · 15:00 · 16:30 · 18:00 · 19:30
Why you may feel puffy or heavy
And how lymphatic drainage massage can help get things moving.
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How fluid build-up can happen
The lymphatic system helps move fluid
The lymphatic system helps collect excess fluid from the tissues and move it back into circulation.
Movement helps keep things flowing
Muscle movement and everyday activity help support lymphatic flow through the body.
When flow slows, fluid can build up
Long periods of sitting or standing and reduced movement can contribute to puffiness and that heavy, fuller feeling.
The lymphatic system helps collect excess fluid from the tissues and move it back into circulation.
Movement helps keep things flowing
Muscle movement and everyday activity help support lymphatic flow through the body.
When flow slows, fluid can build up
Long periods of sitting or standing and reduced movement can contribute to puffiness and that heavy, fuller feeling.
Our Signature Technique
How we approach lymphatic drainage massage
Vacuum work helps get things moving
We start with vacuum cups, using suction to create a gentle lifting effect through the tissues and encourage fluid movement through the area.
The cups can be used across different parts of the body, including the stomach and abdomen, upper body and legs, depending on where we are working.
We start with vacuum cups, using suction to create a gentle lifting effect through the tissues and encourage fluid movement through the area.
The cups can be used across different parts of the body, including the stomach and abdomen, upper body and legs, depending on where we are working.
Hands-on work helps guide the flow
Hands-on lymphatic drainage techniques are then used with gentle, directional movements to continue supporting fluid movement through the body.
The balance between vacuum and hands-on work changes depending on the areas we are working with and how your body responds.
Explore the Signature Technique Hands-on lymphatic drainage techniques are then used with gentle, directional movements to continue supporting fluid movement through the body.
The balance between vacuum and hands-on work changes depending on the areas we are working with and how your body responds.
Hands-on work helps guide the flow
Hands-on lymphatic drainage techniques are then used with gentle, directional movements to continue supporting fluid movement through the body.
The balance between vacuum and hands-on work changes depending on the areas we are working with and how your body responds.
Explore the Signature Technique Hands-on lymphatic drainage techniques are then used with gentle, directional movements to continue supporting fluid movement through the body.
The balance between vacuum and hands-on work changes depending on the areas we are working with and how your body responds.
A real example
Case: Full-body puffiness and a heavy, fuller feeling, particularly through the waist, lower body and legs.
Treatment: A course of lymphatic drainage massage combining vacuum cups with directional hands-on work.
Result: After 9 sessions, the body appeared less puffy, with a visibly more defined waist and overall contours.
What about the marks?
They may look more dramatic than they feel
Cupping marks can look like bruising, but don't normally feel as tender as a typical bruise.
They start fading within the first few days
Marks usually fade completely within 5–10 days.
Suction can be adjusted
The level of suction can be adapted during treatment, including if visible marks are a concern for you.
Cupping marks can look like bruising, but don't normally feel as tender as a typical bruise.
They start fading within the first few days
Marks usually fade completely within 5–10 days.
Suction can be adjusted
The level of suction can be adapted during treatment, including if visible marks are a concern for you.