I'm Jane

Massage Therapist in Belfast

with over 20 years of experience.

jane
I'm Jane

Massage Therapist in Belfast

with over 20 years of experience.
My approach to treatment

Pain matters — but it does not always tell the whole story

Looking beyond where it hurts can reveal a wider pattern.
Start with where it hurts
The painful area gets the attention it needs.
Look at the wider pattern
Where it hurts does not always explain the problem. How you move, hold yourself and carry everyday load can influence where strain builds.
Let the pattern guide the work
The wider pattern helps determine where treatment may be most useful.
How change happens

Real change is usually built step by step

One session can change a lot — but it does not have to do everything.
Start with what needs attention now
Patterns often build over time.
A session can reduce pain and help the body move more freely.
Look at the wider pattern
As one area settles, the body can reveal where further work may be useful.
Let the body's response guide the next step
These changes help guide where the work goes next.
The aim is to reduce what keeps the problem coming back.
Start with what needs attention now
Patterns often build over time.
A session can reduce pain and help the body move more freely.
Look at the wider pattern
As one area settles, the body can reveal where further work may be useful.
Let the body's response guide the next step
These changes help guide where the work goes next.
The aim is to reduce what keeps the problem coming back.
Work with me

What you can expect

No fixed routine
Every client arrives with a different story, so the treatment is shaped around what your body needs.
Focused, intensive work
The work can feel intensive, particularly through tight areas, with pressure adjusted to how your body responds.
Be part of the process
I explain what I am noticing and why I work in a particular area, helping you understand what may be contributing to the problem.
My Signature Technique

Decompression before deeper pressure

Built around vacuum cups, complemented by hands-on work.