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Belfast Massage Therapy
Myofascial massage
Belfast Massage Therapy
Myofascial massage
When myofascial massage may be a good fit
The same areas keep feeling tight
Some areas can continue to feel tight or restricted even after stretching, movement or lighter massage.
Tightness feels spread through a wider area
Rather than one specific tight point, tension can sometimes feel as though it continues through a broader area of the body.
Movement feels restricted
Tight or restricted areas can make certain movements feel less comfortable or less free than usual.
Your massage therapist
Hi, I’m Jane, a massage therapist with over 15 years of experience.
I adapt each treatment to where you feel tight or restricted, using pressure, stretch and movement according to what we find and how your body responds.
60-minute Massage Session - £50
Tuesday – Friday
Start times: 13:30 · 15:00 · 16:30 · 18:00 · 19:30
Book an Appointment I adapt each treatment to where you feel tight or restricted, using pressure, stretch and movement according to what we find and how your body responds.
60-minute Massage Session - £50
Tuesday – Friday
Start times: 13:30 · 15:00 · 16:30 · 18:00 · 19:30
Hi, I’m Jane, a massage therapist with over 15 years of experience.
I adapt each treatment to where you feel tight or restricted, using pressure, stretch and movement according to what we find and how your body responds.
60-minute Massage Session - £50
Tuesday – Friday
Start times: 13:30 · 15:00 · 16:30 · 18:00 · 19:30
Book an Appointment I adapt each treatment to where you feel tight or restricted, using pressure, stretch and movement according to what we find and how your body responds.
60-minute Massage Session - £50
Tuesday – Friday
Start times: 13:30 · 15:00 · 16:30 · 18:00 · 19:30
Myofascial work goes beyond one tight point
Pressure, stretch and movement can continue through a wider area as the tissue responds.
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The principle behind myofascial release
Fascia connects tissues throughout the body
Fascia is connective tissue that surrounds and connects muscles and other structures throughout the body.
The work can continue through a wider area
Rather than repeatedly working on one tight point, pressure, stretch and movement can continue through a wider area as the tissue responds.
Our Signature Technique
How we approach myofascial massage
Vacuum cups add lift and movement
Vacuum cups lift the tissue rather than pressing into it. When moved across the skin, they create a continuous pull through a broader area.
Vacuum cups can leave temporary marks, which usually fade within 5–10 days.
Vacuum cups lift the tissue rather than pressing into it. When moved across the skin, they create a continuous pull through a broader area.
Vacuum cups can leave temporary marks, which usually fade within 5–10 days.
Hands-on work adds precision
Hands-on techniques allow more focused work in specific areas. Pressure and stretch are applied gradually and can be sustained as the tissue responds.
The balance between vacuum and hands-on work changes depending on the area we are working with and how your body responds.
Explore the Signature Technique Hands-on techniques allow more focused work in specific areas. Pressure and stretch are applied gradually and can be sustained as the tissue responds.
The balance between vacuum and hands-on work changes depending on the area we are working with and how your body responds.
Hands-on work adds precision
Hands-on techniques allow more focused work in specific areas. Pressure and stretch are applied gradually and can be sustained as the tissue responds.
The balance between vacuum and hands-on work changes depending on the area we are working with and how your body responds.
Explore the Signature Technique Hands-on techniques allow more focused work in specific areas. Pressure and stretch are applied gradually and can be sustained as the tissue responds.
The balance between vacuum and hands-on work changes depending on the area we are working with and how your body responds.